Relationship Issues | John Sheridan Psychotherapy

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Psychotherapy for Relationship Issues

Psychotherapy, with a partner, individually, or an entire family can help identify needs and resolve issues.
There are no wrong reasons to seek relationship psychotherapy. Some couples start therapy as soon as they are married, even without obvious problems, to prevent serious problems from developing. Psychotherapy can help you become a better communicator, develop strong relationship skills, and improve relationship happiness.

Sometimes, relationships can become strained and common issues can cause big tensions. Psychotherapy can help overcome some common relationship issues.

COMMON CAUSES OF RELATIONSHIP ISSUES

• Feeling angry or disappointed with your partner

• Disagreements about “big things”

• Different needs and wants with failure to compromise

• Withdrawal, criticism, or contempt

COMMON SYMPTOMS OF RELATIONSHIP ISSUES

• Lack of trust

• Trouble expressing your feelings to one another

• There is withdrawal, criticism, or contempt in your interactions

• You have trouble making decisions together

• You experienced infidelity, addiction, or potential abuse

COMMON SYMPTOMS OF RELATIONSHIP ISSUES

Most people experience relationship difficulties in their lives from time to time and it can have a big impact on the quality of our lives and our day-to-day feelings. Relationship issues can affect our emotional well being and can be a major source of stress in our lives.
Relationship conflict can contribute to mental health difficulties like anxiety and depression and can effect self-esteem and issues with confidence. Psychotherapy can help you to understand and come to terms with any relationship problems you may be having and help you to work towards finding your own solutions.

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